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Sunday, January 8, 2012

Roasted red pepper houmous

Serves 4. 328 Calories.

 Ingredients: 410g chickpeas, drained; 150g jar roasted red pepper from a jar, drained and roughly chopped; 1 clove of garlic, chopped; 2 tsp lemon juice; 1 tsp ground coriander; 1 tbsp extra virgin olive oil.
TO SERVE: 4 Pitta breads; mixed salad.

 1. Place the chickpeas, roasted red pepper, garlic, lemon juice, ground coriander and some seasoning in a mini processor or use a hand blender and whizz until everything is combined. Add 1-2 tsp of water if it looks too thick.
2. Add the olive oil and whizz briefly again to emulsify. Serve withe pitta breads and salad.

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